
PLEASE NOTE: We will not be at our regular rehearsals on:
- Tuesday, November 25 – we will be singing at a retirement home this day
- Tuesday, December 09 – join us at the Carnegie Centre’s Balmoral site for a concert and sing-along!
- Tuesday, December 16 – join us at Oppenheimer Park for a sing-along
- Tuesdays December 23 and 30 – we are having a break for the holidays
Regular rehearsals will start up again on Tuesday, January 06, 2026.
The Highs & Lows Choir is a peer-managed, low-barrier choir for people who have lived experience with mental health challenges and our friends and supporters. We have no uniforms, no auditions, no fees, and no tests or intrusive questions to join. All you need is a willingness to be a part of our community and to sing.
Please explore our website to learn more about us including:
More information about how to join the choir is found on this page, and ways to support the choir are found here. We also would like to thank
our supporters for helping our choir thrive.

